Piyo with Wendi Sweatt

  • Crandon Lake Pavilion 48 East Shore Drive Newton, NJ 07680 USA

Practice piyo with certified instructor Wendi Sweatt on Thursday nights at 7 pm.

Piyo uses principles from pilates and yoga, but is athletic based so there is constant movement. Piyo increases your body's flexibility and strength.

There is a $5 fee for each class. Please bring a yoga mat and water. The workout is done barefoot. (If you prefer, you can wear shoes or sticky socks.) Crandon Lake members may bring a guest.

PIYO WILL BE HELD EVERY THURSDAY AT THE PAVILION, AS LONG AS WEATHER ALLOWS.