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Piyo with Wendi Sweatt

  • Crandon Lake Pavilion 48 East Shore Drive Newton, NJ 07860 USA (map)

Practice piyo with certified instructor Wendi Sweatt on Thursday nights at 7 pm.

Piyo uses principles from pilates and yoga, but is athletic based so there is constant movement. Piyo increases your body's flexibility and strength.

There is a $5 fee for each class. Please bring a yoga mat and water. The workout is done barefoot. (If you prefer, you can wear shoes or sticky socks.) Crandon Lake members may bring a guest.

PIYO WILL BE HELD EVERY THURSDAY AT THE PAVILION, AS LONG AS WEATHER ALLOWS.

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September 15

Core & More with Wendi Sweatt

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September 22

Core & More with Wendi Sweatt